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The long-term benefits for athletes or individuals engaged in regular physical activity include improved performance and reduced muscle fatigue

Underlying deficiency correction : When severe B12 deficiency is corrected, some patients experience temporary neuropsychiatric symptoms as nerve function recoversa phenomenon sometimes called 'unmasking' of symptoms

Stronger bones A B12 deficiency can lead to osteoporosis, brittle bones, and fractures

Patients whom benefit from B-vitamin injections often experience an immediate boost in energy and feel improvements in mood and cognitive functioning

Start with lower concentrations to assess tolerance, then increase if needed

Or - do I need to go to Plan C - which is getting the correct syringes/needles to do IM injections